TRAVEL IN PREGNANCY

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You don’t have to stay at home if you’re expecting a child. There are methods to travel while pregnant and remain safe, whether you’re going on a vacation or a business trip.

In general, if you are pregnant, and assuming no issues arise, the best time for you to travel is during the second trimester. Consult your doctor if you are pregnant and want to travel, especially if your pregnancy is high risk. Think about the quality of medical treatment available at the location you’ve chosen, just in case.

Is it safe to travel when you’re pregnant?

It’s normally okay to travel while pregnant as long as everything goes well. However, consult your doctor before making any travel plans.

Your doctor might advise you to minimize travel if you have a medical condition like heart disease or if you’ve experienced pregnancy issues like gestational diabetes.

Inform your obstetrician about your travel schedule even if your pregnancy is healthy. To ensure that you don’t miss any prenatal care appointments while you’re abroad, you might need to reschedule them.

When is the best time to travel in pregnancy?

Your mood will determine when is the best time to travel. During the second trimester, a lot of pregnant women like travelling. You might not be as exhausted or experience as much morning sickness at this point as you did at the beginning of your pregnancy. You can still move around comfortably even though your belly is growing. Walking, sitting, and even sleeping might be increasingly difficult as your due date approaches.

You’re also less likely to experience a pregnancy emergency, like miscarriage or premature labour, in the second trimester. When a baby dies in the womb before 20 weeks of pregnancy, it is called a miscarriage. Preterm labour is when labour begins earlier than 37 weeks of pregnancy.

How can you stay safe when travelling by Flight?

Travel by flight is typically safe if your pregnancy is well.

Follow these recommendations when flying:

  • If you experienced morning sickness while pregnant, ask your doctor if you can take anti-nausea medication.
  • Reserve an aisle seat to avoid having to move over other passengers to use the restroom or to walk around. Sit up front if possible, where the ride will seem smoother.
  • Sip a lot of water. Avoid consuming fizzy beverages like soda. Additionally, avoid items that could give you gas, such as beans. At high elevations, gas in your stomach might expand and cause discomfort.
  • When sitting in your seat, wear your seatbelt. This can protect you from injury in the event of turbulence. When there is a turbulent ride in the air, it is called turbulence.
  • Dress comfortably and loosely. When it is safe to leave your seat, get up and move around while the plane is still moving. By carrying out these activities, you can improve blood flow and reduce your risk of deep vein thrombosis (DVT), a blood clot in a vein. Any type of travel that involves sitting for extended periods of time increases the risk of developing DVT. If you should wear support stockings during your journey, inquire with your doctor. They might aid in DVT defence. Wearing them is generally not a good idea if you have diabetes or circulatory issues.
  • Alert the flight attendant if you feel sick or extremely uneasy while flying. When you can, get in touch with your provider.

How can you stay safe when travelling by car?

If you’re pregnant and driving, follow these recommendations:

  • Buckle up in the car.
  • Aim to limit your daily driving time to 5 to 6 hours. If at all possible, divide your journey into shorter driving days.
  • Stay hydrated, dress comfortably, and stop the car sometimes to stretch and move about during long rides. And find out from your doctor if you need to wear support stockings. These actions can reduce your risk of DVT. Don’t turn off the airbags in your car. In a collision, airbags can protect you and your infant.
  • Shift your seat as far away from the dashboard or the steering wheel as you can. But make sure you can reach the foot pedals if you’re driving.
  • If you are in an accident, get immediate medical attention.

When should you seek medical care during travel?

When experiencing any of the following throughout your journey, seek immediate medical attention:

  • Stomach pains or pain
  • Contractures (when the muscles of your uterus get tight and then relax)
  • Profound headaches
  • Leg discomfort or swelling
  • Vaginal bleeding occurs when blood, tissue, or clots come out of your vagina.
  • Vision problems
  • Your water breaks. This may come as a powerful rush or a steady stream.

Things to keep in mind

  • As long as you aren’t having any difficulties, the second trimester of your pregnancy is the safest period for you to travel.
  • Consult your doctor if you are pregnant and thinking about travelling, especially if your pregnancy is high risk.
  • Pregnant women should refrain from visiting impoverished countries.
  • Be cautious when taking any type of medication, especially those prescribed to cure traveller’s diarrhoea.

Disclaimer:

Unless otherwise stated, RajasthaniRoyals takes no credit for the photographs published on our blog site. All visual content is copyrighted to the original creators. When possible, we try to connect back to original sources. Please email us if you own the rights to any of the photographs and do not want them to appear on RajasthaniRoyals. We will immediately delete them. We believe in giving full credit to the author, artist, or photographer who created the work.

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